Self Expression and Binge

Check In!

Hey girlsss so a lot has gone on, mostly good things!
I’ve been really interested in open relationships lately, and I’ve been hanging out with guys who have girlfriends, not sexually, but just to talk to them about deep things. Like why they do what they do. How they see the world, and encouraging them as well as challenging how they see it.
Both guys thanked me after our conversation, one by saying how he really loves that he can be authentic with me, because no one else lets him be. And the other said he really has been craving deep conversation, and this is the first he’s had in a while, and thank you for that.

What I realized about romantic relationships… they’re not all the same intensity! When I was with my boyfriend, he was my everything and we developed a very deep relationship. After a while it fizzled, and all we had was our memory of the depth we had gone to, but depth which we no longer continuously created. But a lot of guys I meet however, say they love their girlfriends, but keep seeking out connection outside the relationship. Which to me, is not bad, but just shows that 1 person is not enough for them. Or maybe they are with this girlfriend because they’d rather be with someone than be alone, but because they’re in it out of easiness, they don’t have an interest in improving and strengthening the relationship.
And actually, maybe one person is not enough to anyone. Who knows.
So here’s my theory and explanation for everything in our world:

I think it is our natural human nature to constantly have love flowing through us and from us, to everyone else.

And in our society, we shut down this hugely infinte source of love within us and instead, only allow our love to be expressed to one sig other, and a limited expression of love to our friends and family is acceptable too. Right? So I am challenging that. I want to be fully self-expressed, and I want everyone else to be also. Because self-expression is joy and love and light, and amazing to be around. It’s life.

So I want to be around open relationships because I feel it is spiritual, and it is the beginning of an understanding of the depths of our love.

Up until 2 months ago, I did nott like the concept of boyfriends hanging out w other girls or being “shady”, but now, I’m like LET THE GUYS DECIDE FOR THEMSELVES. Let people do what they are doing. No judgement. Love them as they are being. We are all just trying to find our way!
I’m going to compare us humans to candles.. Sometimes I see people trapping themselves into these monogamous relationships but they’re not getting their needs met, and instead of taking responsibility for getting their needs met, they allow themselves to suffer in monogamy. I see their joy and spark for life (flame) get smaller and smaller as they don’t allow themselves freedom. Just like a candle slowly burns out when it doesn’t get oxygen…. we humans need oxygen, freedom, to live!

Food

And now the more interesting part to many maybe. My eating habits,
Been struggling w binge eating but afraid to admit it to people. In the Landmark forum that I’m in, which is a self-help/transformation program, we have team members that we must stay in contact with and we all talk to each other about our “breakdowns”, so that together, we can help each other have “breakthroughs”. the philosophy is we must have a breakdown to have a breakthrough. A breakdown is when we’re trying to work on something in our life and we fail. Like trying to lose weight, or trying to stop binge eating. A breakthrough is a transformation in our way of being. We perceive the world differently after a breakthrough.
So they said in order to get past our breakdown, we first need to identify red flags for when we are having a breakdown. For me, it’s when I start to crave sugar or food in general, then I know I am starting to turn to food to deal with something. So I need to look right then at my life and see hmm, what just happened? And then I’ll see something that triggers my desire to eat to deal wth it. So for me, it was the fact that I have a potential interview, and I worry that I have to look skinny, so I worry about how I’ll hide my fat legs.
Then, we need to drop our old way of dealing with the problem, and we need to create the possibility of a new way of being.
So for me, I binge eat at night, which I guess is a time when I must face or look at my issues. The issues of the day can be put off by keeping busy, until night time when i cannot escape. I create the possibility for being a courageous and powerful human being, and that’s how I am for everyone.
Okay there we go. Hmmm, that might work actually…
I already ate a lot tonight though gaaah been staying at the same weight for so long!
CWl 127
GW1:121
GW2:118
GW3: 115
GW4: 110

i love you all!!

models

beauty

xo
AB

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Juicing n Jobs

Hey pretty girls!

So today I made green juice in our juicer:

  • 2 romaine lettuce heads
  • 1 English cucumber
  • 3 stalks celery
  • a handful of kale leaves
  • 1 lemon
  • 1.5 inches of ginger
  • handful of mint leaves

It tastes sour and very healthy. I like drinking raw juice because it has live enzymes from the water inside the plants, and it gets into your body quickly and begins loosening toxins and fat that have been in your body for years!
Also love it because it makes me super regular haha I always have such a flat stomach when I juice and such energy too! Plus my skin glows and people actually compliment it

Me w my juice I made!

If you haven’t juiced before, just be aware that it will shock your system so at first there may be bloating or your skin may break out. These are just the newly loosened toxins trying to escape your system at last! They can be flushed out through your digestive system instead by eating raw foods and drinking a lot of water.
Anyway check out raw food diet on the internet and you’ll find out a lot! Maybe you’ll like it, maybe you won’t! Going just a few days without processed food (at my Mom’s place she doesn’t have anything that isn’t a fruit vegetable nut, or raisins) I genuinely crave fresh raw foods, and processed food looks dead to me. I mean it is dead, its usually brown or white, but vegetables and fruit are bright rainbow colors! I mean, they’re so much better to look at and enjoy!
Raw Foods Detox Diet Book
This book is what I first bought when I was looking into raw foods back in highschool and I still read it and refer back to it constantly!

I got off of raw foods eating because the juicing took some time (about 10-20 minutes including clean up), and I made up excuses for why I didn’t have the time. But somehow I have time for hours of Netflix and movies? Things that make me groggy afterwards? Yea, what an excuse!! I still love TV as much as the next person haha I’m not condemning it for the record. But I made time for that and not for my health and my energy, and now I’m making time for both! Actually right now it’s more about my energy and I haven’t watched TV in a week almost, but that’s fine, I don’t miss it toooooo much. Now I’ll probably go watch it after talking about it haha

Freelee the Banana Girl
Here’s a pic of Freelee the banana girl. I first found her on Instagram a few years ago. This is a picture of part of her countertop. Like she eats a TON of raw foods. Because that’s all that she eats, she can eat a lot of it. No more calorie counting!!

Before and After of Freelee
And here is her before and after’s. She’s got a lot of muscle now and I can honestly say I have that same problem haha which is funny because I never eat meat. So people ask me where I get my protein. Well idk but vegetables and fruit and whole grains MUST have it, because I’m so damnnnn muscular! Sorry I’m not a fan of bulkiness haha I love lean muscle though, I def do!

Okay so my real dilemma right now is that my seasonal job ended, and I didn’t replace it with a new one. I have been avoiding applying to places. Fear. But fear of what? Fear they won’t like me? Fear I’ll be awkward? Maybe a little of those, I’m not sure.
I mean I know I’m awesome (you’re all awesome, it’s not just me!), so yea I guess who wouldn’t want an awesome person to work with them!! With a lot of things in life, I find that thinking about them for too long prevents me from taking action. Jumping into action is what yields happiness and joy for me. You know, like walking into my brother’s room and telling him I love him. Without thinking about it, just doing it impulsively. It feels good, and I wouldn’t have done it if I’d given time to think about it…
So thinking isn’t always good!

I’ve been waffling with the idea of continuing to blog because it seems to take away from appreciating the present when I’m just reflecting back on the past and how my days have gone.
However I love reading other people’s posts so I’m gonna keep this for now!

Let me know how I can improve, or what interests you! I usually feel I’m just preaching to a silent and empty room!

xo
AB